The Way of the Life Athlete (Autographed)

The Way of the Life Athlete (Autographed)

Regular price $20.00 Sale

Learn how a philosophy and practice that works for an Olympic Athlete can prepare you for the challenges we all face across life's spectrum. It's about doing less, doing it thoughtfully, and listening to your body. 

This special edition of "The Way of the Life Athlete" is autographed by the author, two time Olympian Peter Shmock.