The Way of The Life Athlete

Do less, achieve more. Be the best you.

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Peter taught me the principles that helped me reach my goals as an athlete and in life.

Dan Wilson, Seattle Mariners

I learned to go easier – and by doing that, to go faster.

Blake Nordstrom, Nordstrom Inc.

Peter is a gifted teacher and an incredible storyteller. Read this book and develop a healthier relationship with fitness, your body and your lifestyle. 

J Allard, CTO Microsoft Xbox

Fitness. For Life.

Find joy in movement.

Do more by doing less.

Listen to your body, and learn.

Get started.

And never stop improving.

Find your balance.

A Life Athlete.